Question 1. Knowing what you know now,what will you do to improve your own health and wellness? Describe some activities and habits you could adopt for each of the six elements of health.Explain you answers.

Question 2. DiscusshowyouuseyourcriticalthinkingskillstoassessthevastquantityofinformationabouthealthandwellnessavailableontheInternetandinsocialmedianetworks.

Question 3. Has this experience of being a health coach improved your understanding of health and wellness? If yes, in what ways?If no, what changes would make the experience more productive?